Plated meal
5.0
(1)

Primavera Stuffed Chicken with Buttered Asparagus

  • Gluten Free
  • Keto
  • Italian
  • Contains Dairy
  • Chicken

These stuffed chicken breasts are full of colors and flavors. zucchinis, tomatoes, capsicum served with buttered asparagus together create a burst of flavors in every bite.

JustCook Team

Recipe Creator

JustCook Team

JustCook Team Recipes

Nutrition Per Serving

  • Calories 477
  • Carbs 9.2g
  • Fat 32.1g
  • Fibre 3.9g
  • Protein 37.5g
  • Sugar 4.7g
Recipe Steps
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  • step 1

    Preheat the oven to 190 degrees. Prepare the chicken breasts by cutting slits halfway through them, about 1cm apart, creating a hasselback effect. Be careful not to slice all the way through.

  • step 2

    Mix the grated mozzarella cheese with Italian seasoning. Stuff this mixture into the slits of the chicken breast.

  • step 3

    Slice the zucchini into half moons and chop the yellow capsicum. Use half a tomato per person, chopping it into small pieces.

  • step 4

    Combine the zucchini, capsicum, and tomatoes in a bowl. Drizzle with olive oil and a sprinkle of Italian seasoning. Toss to coat evenly.

  • step 5

    Arrange the vegetable mix around the stuffed chicken breasts in a baking dish. Bake in the preheated oven for 20-25 minutes, or until the chicken is thoroughly cooked.

  • step 6

    While the chicken is baking, prepare the asparagus by washing and trimming the ends. In a pan over medium heat, melt the butter. Add the asparagus and sauté until tender, about 5-7 minutes. Season with salt and pepper to taste.

  • step 7

    Serve the baked primavera stuffed chicken alongside the buttered asparagus.

Ingredients

Reviews

5.0
1 reviews
Verified
5 out of 5 stars
Taste
Portion Size
Ease of cooking

Super quick and easy for a work night. The mozzarella on top makes it so delicious!

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