Plated meal
4.5
(2)

Oven Baked Salmon with Spicy-Maple Roasted Squash and Green Beans

  • Gluten Free
  • Paleo
  • Spicy
  • Seafood
  • Contains Dairy

This baked Salmon with spiced-roasted butternut squash with maple syrup is incredibly easy to make and still incredibly delicious. Served with tender-crisp green beans, its a great healthy mid-week meal.

JustCook Team

Recipe Creator

JustCook Team

JustCook Team Recipes

Nutrition Per Serving

  • Calories 756
  • Carbs 49.5g
  • Fat 50g
  • Fibre 7.5g
  • Protein 30.9g
  • Sugar 24.9g
Recipe Steps
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  • step 1

    Preheat your oven to 200°C (400°F). While the oven is heating, peel and slice the butternut squash into 1/2 inch thick pieces.

  • step 2

    In a bowl, toss the butternut squash slices with olive oil, a pinch of salt, dried chilli flakes (to taste), and a generous drizzle of maple syrup until evenly coated.

  • step 3

    Spread the coated butternut squash in a single layer on a baking sheet. Place in the preheated oven and roast for 25-30 minutes, or until caramelized and tender, flipping halfway through.

  • step 4

    While the squash is roasting, prepare the salmon fillets by seasoning them with salt and pepper. Place them on a lightly oiled baking tray.

  • step 5

    Put the salmon in the oven and bake for 12-15 minutes, or until the salmon flakes easily with a fork. The salmon can be added to the oven during the last 12-15 minutes of the squash roasting time.

  • step 6

    Heat a skillet over medium-high heat with a tablespoon of olive oil. Add the trimmed green beans and sauté, stirring occasionally, until they are blistering and tender, about 5-7 minutes.

  • step 7

    To serve, arrange the roasted butternut squash and blistered green beans on a plate. Place the baked salmon fillet on top, and drizzle any remaining maple syrup from the squash over the salmon.

Ingredients

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2 reviews
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