Plated meal
5.0
(1)

Aubergine Tagine with Couscous with Couscous

  • Vegetarian
  • Low Calorie
  • Moroccan

A tajine or tagine is historically a dish from North Africa that is named after the type of pot in which it is cooked.

JustCook Team

Recipe Creator

JustCook Team

JustCook Team Recipes

Nutrition Per Serving

  • Calories 507
  • Carbs 112.9g
  • Fat 21g
  • Fibre 15.5g
  • Protein 20.6g
  • Sugar 27g
Recipe Steps
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  • step 1

    Start by preparing the vegetable stock; dissolve stock cubes in boiling water, using 450-500 ml of water per stock cube. Measure 200 ml per person and set aside.

  • step 2

    Juice half an orange per person and set the juice aside for use in the couscous and tagine.

  • step 3

    Heat the olive oil in a large pot. Add the finely chopped red onion and carrot, sauté until the onion becomes translucent.

  • step 4

    While the onions and carrots are cooking, chop the aubergine into bite-sized cubes. Add the aubergine to the pot along with the tagine spices and cook for a few minutes until the spices are fragrant.

  • step 5

    Stir in the tomato paste and half of the reserved orange juice. Cook for another minute before adding the chickpeas, golden raisins, and dates. Mix well.

  • step 6

    Pour the prepared vegetable stock over the vegetables and bring to a simmer. Reduce heat, cover, and let it cook gently for about 20 minutes.

  • step 7

    Meanwhile, prepare the couscous according to the package instructions, using the remaining orange juice as part of the liquid measurement for a citrusy flavor. Fluff with a fork once cooked.

  • step 8

    Add the finely chopped fresh mint to the tagine just before serving. Stir thoroughly to distribute the mint flavor throughout.

  • step 9

    Serve the aubergine tagine over the prepared couscous, garnished with almond flakes. Provide additional orange juice or mint as desired for guests to adjust their servings.

Ingredients

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